Relaxation Massage

A type of massage technique that delivers psychological effects of well being, such as reduction of stress, anxiety and depression; increase muscle flexibility and relaxation. Techniques include Swedish Relaxation Massage, Deep Tissue Massage, Hot Stone Massage, Hot Lava Shell Massage, Bamboo Massage and Reflexology.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Therapeutic Massage

Massage techniques, such as Trigger Point Release, Active Release, Myofascial Release, Joint Mobilizations, Deep Tissue Manipulation, Athletic Therapy, Myofascial Cupping and K-Taping are commonly used to  treat various conditions; eg. musculo-skeletal injuries, overuse injuries, headaches, peripheral nerve lesions, thoracic outlet syndrome, Carpal tunnel syndrome, sinusitis and much more. The methodology of treatment is through assessment, treatment plan, massage technique application, remedial exercise and long-term treatment goal.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Orthopaedic Massage

Series of massage technique applies to  correcting posture dysfunction such as hyperlordosis hyperkyphosis, scoliosis, postoperative treatment of  diseases and injuries of musculoskeletal system,such as fractures sprains and strains.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Sports Massage

Sports Massage is the massage therapy that specifically helps sports players prevent injuries from occurring and enhance performance, reduce lactic acid that have built up in muscles.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $100 + 5%GST / 60 mins 

Pregnancy Massage

Gentle pressure applied to skin and muscles during and after pregnancy will comfort and sooth the mood, decrease swelling, relieve aches and pains in muscles and joints, especially low back pain and hip pain.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Trigger Point Therapy

Trigger points therapy is manual muscular skeletal therapy, benefit for body pain or tenderness relief in muscles, joints, tendons, improving muscle constrictions , postural stresses, TMJ, gout, depression, anxiety, flu, sinusitis urinary tract infection, and more perpetuating factors.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Myofascial Release

Myofascial Release is a specialized physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial tension and restrictions. Benefit for:  neck, shoulder, back stiffness and pain, sciatica, restless leg, strained, sprained joint.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90 + 5%GST / 60 mins 

Hot Stone Massage

Hot stone massage: polished stones post soaked in hot water is applied to skin with firm or gentle pressure, it creates relaxing effects as well as deep muscle tension relief.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $115+ 5%GST / 60 mins 

Bamboo Massage

Bamboo Massage: with bamboo stick, makes penetrating maneuvers deeply rolling onto muscle knots, releases tightness, get the factors of deep tissue massage.

Provided by: Joanna K.

Service Cost: $115+ 5%GST / 60 mins 

Active Release

An innovative soft tissue manipulation with the ability to treat injuries quickly,effectively, and permanently. Sports injuries , overuse in conditions such as tennis elbow, carpal tunnel syndrome, shoulder pain, sciatica, knee problems are most beneficiaries in ARI.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $90+ 5%GST / 60 mins 

Reflexology

Reflexologist apply appropriate pressure to massage reflex points correspond to different body organs and systems in the feet, hands, and ears to improving human wellness and comfort.

Provided by: Kanchana T. Twinkle

Service Cost: $75+ 5%GST / 45 mins 

Lymphatic Drainage Massage

This technique was developed by a Danish physiotherapist Emil Vodder, to encourages lymph flow and reduces certain types of edema which resulting from acute and sub-acute trauma as well as resulting from connective tissue restrictions, such as post-surgical scarring.

Provided by: Trish C. Joanna K. Kanchana T. Megan N. Twinkle

Service Cost: $105+ 5%GST / 60 mins